runningchunk Category: Hiking
about 60 months ago Edit | Embed map | Download
4:57:20 PM Wed, 14 May 14 GMT-05:00
1.09mi / 53m 1s
4:04:19 PM Wed, 14 May 14 GMT-05:00

Performance

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +26bpm
Max 1min +21bpm
Max 1min +19bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -49bpm
Max 1min -19bpm
Max 1min -18bpm
Max 1min -18bpm
Max 1min -17bpm

Max Speeds

Splits

Max Ascents

Max 500m +10ft
Max 500m +7ft

Max Descents

Max 500m -10ft
Max 500m -3ft

Weather

Notes

Community

Share

Stats

Ave Speed 1.23mph
Ave Pace 48m 40s
Moving Time 22m 23s
Ave Moving Speed 2.23mph
Ave Moving Pace 26m 50s
Max Speed 8.08mph

Heart Rate

Maximum 134bpm
Average 87bpm
Total beats 4613

Zones

Rest 44m 38s 84%
Warm up 7m 16s 13%
Fatburn 1m 4s 2%
Aerobic 3.0s 0%
Anerobic 0%
Redline 0%

Calories

Total 213 Cal

Elevation

Min / Max 965ft / 981ft
Ascent +13ft
Descent -13ft
Max Ascent 500m +10ft
Max Descent 500m -10ft