runnerman Category: Running
about 78 months ago Edit | Embed map | Download
3:14:47 PM Mon, 11 Feb 13 EET
34.86mi / 4h 47m 30s
10:27:17 AM Mon, 11 Feb 13 EET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +157ft
Max 500m +154ft
Max 500m +151ft
Max 500m +138ft
Max 500m +121ft

Max Descents

Max 500m -157ft
Max 500m -151ft
Max 500m -151ft
Max 500m -138ft
Max 500m -125ft

Weather

Notes

Community

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Stats

Ave Speed 7.27mph
Ave Pace 8m 14s
Moving Time 4h 40m 9s
Ave Moving Speed 7.46mph
Ave Moving Pace 8m 2s
Max Speed 14.17mph

Calories

Total 4050 Cal

Elevation

Min / Max 16ft / 2,562ft
Ascent +4,816ft
Descent -4,921ft
Max Ascent 500m +157ft
Max Descent 500m -157ft