runnerman Category: Running
about 26 months ago Edit | Embed map | Download
11:15:33 AM Sun, 3 Sep 17 EEST
23.76mi / 3h 24m 12s
7:51:21 AM Sun, 3 Sep 17 EEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +102ft
Max 500m +102ft
Max 500m +98ft
Max 500m +98ft
Max 500m +95ft

Max Descents

Max 500m -207ft
Max 500m -203ft
Max 500m -184ft
Max 500m -174ft
Max 500m -167ft

Weather

Notes

Community

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Stats

Ave Speed 6.98mph
Ave Pace 8m 35s
Moving Time 3h 14m 7s
Ave Moving Speed 7.32mph
Ave Moving Pace 8m 12s
Max Speed 9.68mph

Calories

Total 2476 Cal

Elevation

Min / Max 82ft / 2,303ft
Ascent +2,385ft
Descent -2,418ft
Max Ascent 500m +102ft
Max Descent 500m -207ft