runfix Category: Hiking Location: Moskau
about 20 months ago Edit | Download disabled
5:19:13 PM Sat, 18 Aug 18 MSK
28.52km / 8h 8m 56s
9:10:17 AM Sat, 18 Aug 18 MSK

Performance

100m
7.73kph / 46.6s
200m
6.45kph / 1m 51s
500m
5.91kph / 5m 4s
1km
5.77kph / 10m 23s
3km
5.39kph / 33m 25s
5km
5.27kph / 56m 52s
10km
3.74kph / 2h 40m 33s
20km
3.52kph / 5h 40m 29s
21km
3.57kph / 5h 54m 48s
1min 6.94kph / 115.7m
5min 5.91kph / 492.3m
10min 5.74kph / 956.4m
12min 5.69kph / 1.14km
20min 5.52kph / 1.84km
30min 5.42kph / 2.71km
1hr 5.25kph / 5.25km
2hr 4.61kph / 9.22km

Max Speeds

Ave 10s 9.36kph
10s 10.24kph / 28.4m
10s 9.81kph / 27.2m
10s 9.21kph / 25.6m
10s 8.77kph / 24.4m
10s 8.76kph / 24.3m
500m 5.91kph / 5m 4s
500m 5.84kph / 5m 8s
500m 5.71kph / 5m 15s
500m 5.60kph / 5m 21s
500m 5.59kph / 5m 22s

Splits

1km 5.36kph / 11m 12s
2km 5.07kph / 11m 50s
3km 4.81kph / 12m 27s
4km 5.36kph / 11m 11s
5km 4.94kph / 12m 8s
6km 5.31kph / 11m 17s
7km 5.21kph / 11m 30s
8km 5.25kph / 11m 25s
9km 1.08kph / 55m 44s
10km 4.71kph / 12m 45s
11km 4.81kph / 12m 29s
12km 5.17kph / 11m 35s
13km 5.26kph / 11m 24s
14km 5.34kph / 11m 14s
15km 5.52kph / 10m 51s
16km 4.21kph / 14m 14s
17km 5.13kph / 11m 41s
18km 0.91kph / 1h 6m 8s
19km 3.77kph / 15m 56s
20km 4.66kph / 12m 52s
21km 4.52kph / 13m 16s
22km 4.75kph / 12m 38s
23km 5.09kph / 11m 46s
24km 5.32kph / 11m 16s
25km 2.60kph / 23m 3s
26km 1.40kph / 42m 44s
27km 3.75kph / 15m 59s
28km 4.94kph / 12m 9s

Max Ascents

Max 500m +24m
Max 500m +16m
Max 500m +13m
Max 500m +11m
Max 500m +11m

Max Descents

Max 500m -14m
Max 500m -12m
Max 500m -11m
Max 500m -11m
Max 500m -11m

Weather

Notes

Community

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Stats

Ave Speed 3.50kph
Ave Pace 17m 8s
Moving Time 5h 33m 30s
Ave Moving Speed 5.07kph
Ave Moving Pace 11m 50s
Max Speed 10.24kph

Calories

Total 3490 Cal

Elevation

Min / Max 160m / 215m
Ascent +288m
Descent -261m
Max Ascent 500m +24m
Max Descent 500m -14m