runfix Category: Hiking Location: Moskau SA
about 38 months ago Edit | Download disabled
1:43:39 PM Sat, 14 May 16 WAT
20.70km / 4h 29m 32s
9:14:07 AM Sat, 14 May 16 WAT

Performance

100m
10.32kph / 34.9s
200m
7.59kph / 1m 34s
500m
6.83kph / 4m 23s
1km
6.35kph / 9m 26s
3km
5.92kph / 30m 24s
5km
5.69kph / 52m 42s
10km
5.16kph / 1h 56m 13s
20km
4.60kph / 4h 20m 37s
1min 9.00kph / 149.9m
5min 6.88kph / 573.0m
10min 6.35kph / 1.06km
12min 6.31kph / 1.26km
20min 6.04kph / 2.01km
30min 5.90kph / 2.95km
1hr 5.66kph / 5.66km
2hr 5.14kph / 10.29km

Max Speeds

Ave 10s 10.49kph
10s 10.92kph / 30.3m
10s 10.90kph / 30.3m
10s 10.44kph / 29.0m
10s 10.20kph / 28.3m
10s 9.98kph / 27.7m
500m 6.86kph / 4m 22s
500m 6.21kph / 4m 50s
500m 6.18kph / 4m 51s
500m 6.09kph / 4m 55s
500m 6.01kph / 4m 59s

Splits

1km 5.78kph / 10m 23s
2km 5.86kph / 10m 14s
3km 5.62kph / 10m 40s
4km 5.00kph / 11m 59s
5km 5.74kph / 10m 27s
6km 5.59kph / 10m 43s
7km 5.71kph / 10m 30s
8km 5.72kph / 10m 29s
9km 5.50kph / 10m 54s
10km 1.26kph / 47m 45s
11km 4.70kph / 12m 46s
12km 3.86kph / 15m 31s
13km 4.92kph / 12m 11s
14km 5.50kph / 10m 54s
15km 5.49kph / 10m 56s
16km 5.20kph / 11m 32s
17km 5.70kph / 10m 31s
18km 5.04kph / 11m 54s
19km 5.58kph / 10m 45s
20km 5.58kph / 10m 45s

Max Ascents

Max 500m +33m
Max 500m +24m
Max 500m +16m
Max 500m +15m
Max 500m +14m

Max Descents

Max 500m -24m
Max 500m -21m
Max 500m -19m
Max 500m -18m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 4.61kph
Ave Pace 13m 1s
Moving Time 3h 45m 38s
Ave Moving Speed 5.43kph
Ave Moving Pace 11m 3s
Max Speed 10.92kph

Calories

Total 1754 Cal

Elevation

Min / Max 144m / 206m
Ascent +862m
Descent -847m
Max Ascent 500m +33m
Max Descent 500m -24m