ruggebass Category: Walking Event: Evelin og Runar
about 74 months ago Edit | Download disabled
7:52:38 PM Sun, 22 Sep 13 CEST
1.03km / 20m 35s
7:32:03 PM Sun, 22 Sep 13 CEST

Performance

100m
4.67kph / 1m 17s
200m
4.43kph / 2m 42s
500m
3.83kph / 7m 49s
1km
3.56kph / 16m 51s
1min 4.87kph / 81.1m
5min 3.98kph / 331.8m
10min 3.77kph / 627.6m
12min 3.74kph / 748.1m
20min 3.07kph / 1.02km

Max Speeds

Ave 10s 5.25kph
10s 5.37kph / 14.9m
10s 5.35kph / 14.9m
10s 5.24kph / 14.6m
10s 5.18kph / 14.4m
10s 5.09kph / 14.1m
500m 3.84kph / 7m 49s

Splits

1km 3.00kph / 19m 59s

Max Ascents

Max 500m +2m

Max Descents

Max 500m -33m
Max 500m -2m

Notes

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Stats

Ave Speed 3.00kph
Ave Pace 19m 59s
Moving Time 16m 9s
Ave Moving Speed 3.68kph
Ave Moving Pace 16m 17s
Max Speed 5.37kph

Calories

Total 46 Cal

Elevation

Min / Max 451m / 509m
Ascent +6m
Descent -61m
Max Ascent 500m +2m
Max Descent 500m -33m