ruggebass Category: Cycling Location: Skotselv Refsal Tags: xeed
about 77 months ago Edit | Download disabled
3:52:26 PM Tue, 18 Jun 13 CEST
14.49mi / 1h 22m 7s
2:30:19 PM Tue, 18 Jun 13 CEST

Performance

.25mi
25.53mph / 35.2s
.5mi
21.99mph / 1m 21s
1mi
18.59mph / 3m 13s
3mi
13.75mph / 13m 5s
5mi
12.37mph / 24m 15s
10mi
11.38mph / 52m 42s
13mi
10.92mph / 1h 12m 3s
1min 23.65mph / 634.3m
5min 18.24mph / 1.52mi
10min 15.08mph / 2.51mi
12min 14.30mph / 2.86mi
20min 12.69mph / 4.23mi
30min 11.80mph / 5.90mi
1hr 11.49mph / 11.49mi

Max Speeds

Ave 10s 26.79mph
10s 30.65mph / 137.0m
10s 26.48mph / 118.4m
10s 26.44mph / 118.2m
10s 25.21mph / 112.7m
10s 25.16mph / 112.5m
500m 24.89mph / 44.9s
500m 23.08mph / 48.5s
500m 20.97mph / 53.3s
500m 20.74mph / 53.9s
500m 20.60mph / 54.3s

Splits

1mi 11.45mph / 5m 14s
2mi 12.12mph / 4m 56s
3mi 8.02mph / 7m 28s
4mi 10.36mph / 5m 47s
5mi 11.73mph / 5m 6s
6mi 16.71mph / 3m 35s
7mi 12.67mph / 4m 44s
8mi 10.68mph / 5m 37s
9mi 8.20mph / 7m 19s
10mi 8.96mph / 6m 41s
11mi 17.65mph / 3m 23s
12mi 16.17mph / 3m 42s
13mi 6.78mph / 8m 51s
14mi 10.23mph / 5m 51s

Max Ascents

Max 500m +98ft
Max 500m +92ft
Max 500m +89ft
Max 500m +89ft
Max 500m +89ft

Max Descents

Max 500m -112ft
Max 500m -112ft
Max 500m -95ft
Max 500m -79ft
Max 500m -79ft

Weather

Notes

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Stats

Ave Speed 10.59mph
Ave Pace 5m 40s
Moving Time 1h 20m 21s
Ave Moving Speed 10.81mph
Ave Moving Pace 5m 32s
Max Speed 34.93mph

Calories

Total 603 Cal

Elevation

Min / Max 213ft / 679ft
Ascent +1,079ft
Descent -1,076ft
Max Ascent 500m +98ft
Max Descent 500m -112ft