ruggebass Category: Cycling Event: Runar Tags: kne
about 68 months ago Edit | Download disabled
4:36:28 PM Tue, 1 Apr 14 CEST
12.68km / 1h 11m 41s
3:24:47 PM Tue, 1 Apr 14 CEST

Performance

100m
46.48kph / 7.7s
200m
40.59kph / 17.7s
500m
35.15kph / 51.2s
1km
30.33kph / 1m 58s
3km
25.74kph / 6m 59s
5km
23.68kph / 12m 40s
10km
10.99kph / 54m 35s
1min 34.48kph / 574.7m
5min 26.60kph / 2.22km
10min 24.91kph / 4.15km
12min 24.05kph / 4.81km
20min 18.87kph / 6.29km
30min 13.99kph / 6.99km
1hr 10.83kph / 10.83km

Max Speeds

Ave 10s 39.32kph
10s 45.77kph / 127.1m
10s 39.34kph / 109.3m
10s 38.01kph / 105.6m
10s 37.16kph / 103.2m
10s 36.34kph / 100.9m
500m 35.15kph / 51.2s
500m 33.66kph / 53.5s
500m 30.24kph / 59.5s
500m 26.57kph / 1m 7s
500m 25.98kph / 1m 9s

Splits

1km 9.05kph / 6m 37s
2km 17.01kph / 3m 31s
3km 7.09kph / 8m 27s
4km 6.16kph / 9m 44s
5km 6.57kph / 9m 8s
6km 8.95kph / 6m 42s
7km 5.62kph / 10m 41s
8km 22.97kph / 2m 36s
9km 24.30kph / 2m 28s
10km 23.90kph / 2m 30s
11km 29.59kph / 2m 1s
12km 16.60kph / 3m 36s

Max Ascents

Max 500m +55m
Max 500m +50m
Max 500m +47m
Max 500m +45m
Max 500m +44m

Max Descents

Max 500m -53m
Max 500m -48m
Max 500m -46m
Max 500m -43m
Max 500m -40m

Weather

Notes

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Stats

Ave Speed 10.62kph
Ave Pace 5m 39s
Moving Time 1h 2m 23s
Ave Moving Speed 12.15kph
Ave Moving Pace 4m 56s
Max Speed 58.53kph

Calories

Total 407 Cal

Elevation

Min / Max 127m / 472m
Ascent +400m
Descent -393m
Max Ascent 500m +55m
Max Descent 500m -53m