ruggebass Category: Cycling Event: Runar Tags: kne
about 68 months ago Edit | Download disabled
11:36:58 AM Sun, 23 Mar 14 CET
6.17km / 40m 31s
10:56:26 AM Sun, 23 Mar 14 CET

Performance

100m
26.99kph / 13.3s
200m
26.05kph / 27.6s
500m
21.01kph / 1m 25s
1km
16.15kph / 3m 42s
3km
12.59kph / 14m 18s
5km
10.04kph / 29m 52s
1min 22.24kph / 370.7m
5min 15.47kph / 1.29km
10min 12.30kph / 2.05km
12min 12.65kph / 2.53km
20min 10.85kph / 3.62km
30min 10.09kph / 5.05km

Max Speeds

Ave 10s 25.79kph
10s 27.51kph / 76.4m
10s 25.84kph / 71.8m
10s 25.66kph / 71.3m
10s 25.59kph / 71.1m
10s 24.37kph / 67.7m
500m 21.10kph / 1m 25s
500m 17.11kph / 1m 45s
500m 17.02kph / 1m 45s
500m 14.07kph / 2m 7s
500m 12.18kph / 2m 27s

Splits

1km 7.99kph / 7m 30s
2km 10.49kph / 5m 43s
3km 5.71kph / 10m 30s
4km 15.39kph / 3m 53s
5km 9.63kph / 6m 13s
6km 13.99kph / 4m 17s

Max Ascents

Max 500m +45m
Max 500m +26m
Max 500m +18m
Max 500m +12m
Max 500m +10m

Max Descents

Max 500m -44m
Max 500m -28m
Max 500m -28m
Max 500m -14m
Max 500m -10m

Weather

Notes

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Stats

Ave Speed 9.13kph
Ave Pace 6m 34s
Moving Time 37m 36s
Ave Moving Speed 9.81kph
Ave Moving Pace 6m 6s
Max Speed 28.12kph

Calories

Total 230 Cal

Elevation

Min / Max 115m / 193m
Ascent +124m
Descent -127m
Max Ascent 500m +45m
Max Descent 500m -44m