royso Category: Hiking
about 41 months ago Edit | Embed map | Download disabled
3:27:34 PM Sat, 30 Jul 16 CEST
4.66km / 2h 14m 0s
1:13:34 PM Sat, 30 Jul 16 CEST

Performance

Max Heart Rate Increase

Max 1min +31bpm
Max 1min +25bpm
Max 1min +24bpm
Max 1min +23bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -37bpm
Max 1min -24bpm
Max 1min -23bpm
Max 1min -23bpm
Max 1min -20bpm

Max Speeds

Splits

Max Ascents

Max 500m +52m
Max 500m +44m
Max 500m +31m

Max Descents

Max 500m -46m
Max 500m -41m
Max 500m -26m
Max 500m -5m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 2.08kph
Ave Pace 28m 47s
Moving Time 1h 5m 3s
Ave Moving Speed 3.51kph
Ave Moving Pace 17m 4s
Max Speed 7.89kph

Heart Rate

Maximum 99bpm
Average 64bpm
Total beats 8657

Zones

Rest 2h 13m 19s 99%
Warm up 20.0s 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 208 Cal

Elevation

Min / Max 114m / 247m
Ascent +134m
Descent -137m
Max Ascent 500m +52m
Max Descent 500m -46m