rowan349 Category: Walking
about 62 months ago Edit | Download disabled
4:45:19 PM Thu, 24 Jul 14 BST
8.25km / 4h 13m 19s
12:32:00 PM Thu, 24 Jul 14 BST

Performance

100m
14.82kph / 24.3s
200m
14.82kph / 48.6s
500m
13.36kph / 2m 14s
1km
11.76kph / 5m 5s
3km
10.54kph / 17m 4s
5km
5.44kph / 55m 11s
1min 14.58kph / 242.9m
5min 11.76kph / 980.4m
10min 11.25kph / 1.87km
12min 10.97kph / 2.19km
20min 10.34kph / 3.45km
30min 8.43kph / 4.22km
1hr 5.18kph / 5.18km
2hr 3.14kph / 6.29km

Max Speeds

Ave 10s 14.49kph
10s 14.98kph / 41.6m
10s 14.82kph / 41.2m
10s 14.81kph / 41.2m
10s 13.96kph / 38.8m
10s 13.87kph / 38.5m
500m 13.36kph / 2m 14s
500m 11.68kph / 2m 34s
500m 10.40kph / 2m 53s
500m 9.60kph / 3m 7s
500m 9.13kph / 3m 17s

Splits

1km 0.97kph / 1h 1m 57s
2km 0.88kph / 1h 8m 18s
3km 2.06kph / 29m 8s
4km 3.61kph / 16m 37s
5km 9.83kph / 6m 6s
6km 10.99kph / 5m 27s
7km 10.25kph / 5m 51s
8km 1.34kph / 44m 55s

Max Ascents

Max 500m +131m
Max 500m +10m
Max 500m +7m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -125m
Max 500m -12m
Max 500m -7m
Max 500m -5m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 1.95kph
Ave Pace 30m 41s
Moving Time 28m 58s
Ave Moving Speed 9.48kph
Ave Moving Pace 6m 19s
Max Speed 14.98kph

Calories

Total 771 Cal

Elevation

Min / Max 58m / 191m
Ascent +169m
Descent -165m
Max Ascent 500m +131m
Max Descent 500m -125m