rotah Category: Running Location: Ashdod
about 39 months ago Edit | Embed map | Download
8:17:10 AM Sun, 12 Jun 16 IDT
15.89km / 1h 40m 20s
6:36:50 AM Sun, 12 Jun 16 IDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +26m
Max 500m +22m
Max 500m +21m
Max 500m +12m
Max 500m +11m

Max Descents

Max 500m -48m
Max 500m -18m
Max 500m -17m
Max 500m -16m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 9.50kph
Ave Pace 6m 18s
Moving Time 1h 35m 9s
Ave Moving Speed 9.76kph
Ave Moving Pace 6m 8s
Max Speed 17.15kph

Calories

Total 1264 Cal

Elevation

Min / Max 16m / 83m
Ascent +258m
Descent -308m
Max Ascent 500m +26m
Max Descent 500m -48m