rotah Category: Running
about 37 months ago Edit | Embed map | Download
8:14:00 PM Thu, 21 Jul 16 IDT
10.53km / 1h 22m 14s
6:51:46 PM Thu, 21 Jul 16 IDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +6m
Max 500m +5m
Max 500m +5m
Max 500m +4m
Max 500m +3m

Max Descents

Max 500m -8m
Max 500m -7m
Max 500m -7m
Max 500m -7m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 7.68kph
Ave Pace 7m 48s
Moving Time 1h 7m 52s
Ave Moving Speed 9.29kph
Ave Moving Pace 6m 27s
Max Speed 12.90kph

Calories

Total 689 Cal

Elevation

Min / Max 30m / 66m
Ascent +17m
Descent -41m
Max Ascent 500m +6m
Max Descent 500m -8m