roomack Category: Running
about 27 months ago Edit | Embed map | Download disabled
4:41:29 PM Tue, 14 Mar 17 CET
11.47km / 43m 29s
3:58:00 PM Tue, 14 Mar 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +5m
Max 500m +5m
Max 500m +5m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -10m
Max 500m -9m
Max 500m -7m
Max 500m -7m
Max 500m -7m

Notes

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Stats

Ave Speed 15.83kph
Ave Pace 3m 47s
Moving Time 37m 47s
Ave Moving Speed 18.03kph
Ave Moving Pace 3m 19s
Max Speed 37.72kph

Calories

Total 1004 Cal

Elevation

Min / Max 5m / 38m
Ascent +12m
Descent -39m
Max Ascent 500m +5m
Max Descent 500m -10m