roomack Category: Running
about 24 months ago Edit | Embed map | Download disabled
4:37:21 PM Fri, 10 Mar 17 CET
11.04km / 1h 3m 57s
3:33:24 PM Fri, 10 Mar 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +6m
Max 500m +4m
Max 500m +4m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -7m
Max 500m -5m
Max 500m -4m
Max 500m -4m
Max 500m -3m

Notes

Community

Share

Comments

Stats

Ave Speed 10.36kph
Ave Pace 5m 47s
Moving Time 40m 7s
Ave Moving Speed 16.17kph
Ave Moving Pace 3m 42s
Max Speed 24.99kph

Calories

Total 984 Cal

Elevation

Min / Max 5m / 34m
Ascent +12m
Descent -35m
Max Ascent 500m +6m
Max Descent 500m -7m