roomack Category: Running
about 27 months ago Edit | Embed map | Download disabled
1:01:20 PM Mon, 20 Feb 17 CET
8.43km / 26m 8s
12:35:12 PM Mon, 20 Feb 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +4m
Max 500m +4m
Max 500m +3m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -6m
Max 500m -5m
Max 500m -4m
Max 500m -3m
Max 500m -3m

Notes

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Stats

Ave Speed 19.36kph
Ave Pace 3m 5s
Moving Time 24m 38s
Ave Moving Speed 20.45kph
Ave Moving Pace 2m 56s
Max Speed 37.53kph

Calories

Total 724 Cal

Elevation

Min / Max 5m / 14m
Ascent +9m
Descent -8m
Max Ascent 500m +4m
Max Descent 500m -6m