romsy Category: Hiking
about 57 months ago Edit | Embed map | Download
2:32:05 PM Sat, 6 Sep 14 CEST
5.82km / 1h 29m 41s
1:02:24 PM Sat, 6 Sep 14 CEST

Performance

Max Heart Rate Increase

Max 1min +31bpm
Max 1min +25bpm
Max 1min +22bpm
Max 1min +21bpm
Max 1min +21bpm

Max Heart Rate Recovery

Max 1min -27bpm
Max 1min -26bpm
Max 1min -25bpm
Max 1min -24bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +188m
Max 500m +159m
Max 500m +146m
Max 500m +105m
Max 500m +97m

Max Descents

Max 500m -43m
Max 500m -6m

Weather

Notes

Community

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Stats

Ave Speed 3.89kph
Ave Pace 15m 25s
Moving Time 55m 9s
Ave Moving Speed 5.84kph
Ave Moving Pace 10m 16s
Max Speed 15.86kph

Heart Rate

Maximum 156bpm
Average 97bpm
Total beats 8710

Zones

Rest 40m 38s 45%
Warm up 14m 0s 15%
Fatburn 17m 24s 19%
Aerobic 9m 37s 10%
Anerobic 8m 2s 8%
Redline 0%

Calories

Total 618 Cal

Elevation

Min / Max 1,265m / 2,346m
Ascent +1,139m
Descent -66m
Max Ascent 500m +188m
Max Descent 500m -43m