romsy Category: Hiking
about 58 months ago Edit | Embed map | Download
4:57:39 PM Mon, 1 Sep 14 CEST
9.01km / 3h 1m 47s
1:55:52 PM Mon, 1 Sep 14 CEST

Performance

Max Heart Rate Increase

Max 1min +26bpm
Max 1min +23bpm
Max 1min +22bpm
Max 1min +22bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -37bpm
Max 1min -18bpm
Max 1min -17bpm
Max 1min -15bpm
Max 1min -15bpm

Max Speeds

Splits

Max Ascents

Max 500m +231m
Max 500m +160m
Max 500m +86m
Max 500m +38m
Max 500m +15m

Max Descents

Max 500m -110m
Max 500m -93m
Max 500m -83m
Max 500m -62m
Max 500m -62m

Weather

Notes

Community

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Stats

Ave Speed 2.97kph
Ave Pace 20m 10s
Moving Time 1h 53m 45s
Ave Moving Speed 4.32kph
Ave Moving Pace 13m 53s
Max Speed 14.92kph

Heart Rate

Maximum 109bpm
Average 76bpm
Total beats 13859

Zones

Rest 2h 47m 56s 92%
Warm up 13m 21s 7%
Fatburn 30.0s 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 736 Cal

Elevation

Min / Max 1,424m / 2,058m
Ascent +675m
Descent -706m
Max Ascent 500m +231m
Max Descent 500m -110m