rodri26 Category: Running Location: rio
about 70 months ago Edit | Embed map | Download
11:01:35 AM Fri, 30 May 14 CEST
9.01km / 1h 5m 27s
9:56:08 AM Fri, 30 May 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +48m
Max 500m +32m
Max 500m +22m
Max 500m +14m
Max 500m +11m

Max Descents

Max 500m -48m
Max 500m -23m
Max 500m -18m
Max 500m -16m
Max 500m -13m

Weather

Notes

Community

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Stats

Ave Speed 8.26kph
Ave Pace 7m 15s
Moving Time 35m 17s
Ave Moving Speed 13.33kph
Ave Moving Pace 4m 30s
Max Speed 24.89kph

Calories

Total 641 Cal

Elevation

Min / Max 43m / 102m
Ascent +256m
Descent -239m
Max Ascent 500m +48m
Max Descent 500m -48m