robymica Category: Walking Location: Trieste
about 35 months ago Edit | Download disabled
1:41:12 PM Mon, 9 Jan 17 CET
8.26km / 1h 24m 30s
12:16:42 PM Mon, 9 Jan 17 CET

Performance

100m
9.15kph / 39.4s
200m
8.01kph / 1m 29s
500m
6.57kph / 4m 34s
1km
6.32kph / 9m 29s
3km
6.06kph / 29m 41s
5km
5.93kph / 50m 35s
1min 8.51kph / 141.8m
5min 6.54kph / 545.4m
10min 6.29kph / 1.05km
12min 6.22kph / 1.24km
20min 6.14kph / 2.05km
30min 6.06kph / 3.03km
1hr 5.94kph / 5.94km

Max Speeds

Ave 10s 10.49kph
10s 12.03kph / 33.4m
10s 10.81kph / 30.0m
10s 10.16kph / 28.2m
10s 9.91kph / 27.5m
10s 9.53kph / 26.5m
500m 6.57kph / 4m 34s
500m 6.52kph / 4m 35s
500m 6.19kph / 4m 50s
500m 6.17kph / 4m 51s
500m 6.14kph / 4m 53s

Splits

1km 5.58kph / 10m 45s
2km 5.99kph / 10m 1s
3km 6.14kph / 9m 46s
4km 5.59kph / 10m 43s
5km 5.81kph / 10m 19s
6km 5.93kph / 10m 7s
7km 6.10kph / 9m 50s
8km 5.82kph / 10m 18s

Max Ascents

Max 500m +53m
Max 500m +22m
Max 500m +20m
Max 500m +16m
Max 500m +12m

Max Descents

Max 500m -57m
Max 500m -13m
Max 500m -12m
Max 500m -11m
Max 500m -8m

Weather

Notes

Community

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Stats

Ave Speed 5.87kph
Ave Pace 10m 13s
Moving Time 1h 23m 40s
Ave Moving Speed 5.91kph
Ave Moving Pace 10m 9s
Max Speed 12.03kph

Calories

Total 410 Cal

Elevation

Min / Max 331m / 424m
Ascent +157m
Descent -159m
Max Ascent 500m +53m
Max Descent 500m -57m