rmcphie Category: Running
about 59 months ago Edit | Embed map | Download
11:12:34 AM Sat, 12 Jul 14 PDT
3.50mi / 1h 14m 42s
9:57:52 AM Sat, 12 Jul 14 PDT

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Stats

Ave Speed 2.81mph
Ave Pace 21m 21s
Moving Time 25m 18s
Ave Moving Speed 7.06mph
Ave Moving Pace 8m 30s
Max Speed 20.04mph

Calories

Total 282 Cal

Elevation

Min / Max -115ft / -79ft
Ascent +141ft
Descent -115ft
Max Ascent 500m +26ft
Max Descent 500m -23ft