rlw999 Category: Walking Location: waikiki
about 64 months ago Edit | Download disabled
9:23:56 PM Sun, 20 Apr 14 PDT
3.56mi / 42m 32s
8:41:24 PM Sun, 20 Apr 14 PDT

Performance

.25mi
34.33mph / 26.2s
.5mi
33.35mph / 53.9s
1mi
31.02mph / 1m 56s
3mi
6.30mph / 28m 34s
1min 33.31mph / 893.4m
5min 24.43mph / 2.04mi
10min 14.56mph / 2.43mi
12min 12.64mph / 2.53mi
20min 8.12mph / 2.71mi
30min 6.09mph / 3.05mi

Max Speeds

Ave 10s 34.41mph
10s 35.17mph / 157.2m
10s 34.36mph / 153.6m
10s 34.29mph / 153.3m
10s 34.12mph / 152.5m
10s 34.11mph / 152.5m
500m 33.97mph / 32.9s
500m 33.90mph / 33.0s
500m 32.71mph / 34.2s
500m 26.97mph / 41.5s
500m 23.22mph / 48.2s

Splits

1mi 2.04mph / 29m 28s
2mi 27.67mph / 2m 10s
3mi 20.33mph / 2m 57s

Max Ascents

Max 500m +10ft
Max 500m +3ft
Max 500m +3ft
Max 500m +3ft
Max 500m +3ft

Max Descents

Max 500m -7ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft
Max 500m -3ft

Notes

Community

Share

Stats

Ave Speed 5.02mph
Ave Pace 11m 57s
Moving Time 37m 2s
Ave Moving Speed 5.70mph
Ave Moving Pace 10m 31s
Max Speed 35.67mph

Calories

Total 488 Cal

Elevation

Min / Max 322ft / 338ft
Ascent +0ft
Descent -13ft
Max Ascent 500m +10ft
Max Descent 500m -7ft