rlohne Category: Running Location: Langeskogen Event: Fartslek
about 70 months ago Edit | Embed map | Download
8:43:38 PM Sun, 15 Jun 14 CEST
6.97km / 52m 7s
7:51:31 PM Sun, 15 Jun 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +60m
Max 500m +53m
Max 500m +28m
Max 500m +28m
Max 500m +24m

Max Descents

Max 500m -62m
Max 500m -51m
Max 500m -38m
Max 500m -37m
Max 500m -37m

Weather

Notes

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Stats

Ave Speed 8.02kph
Ave Pace 7m 28s
Moving Time 46m 37s
Ave Moving Speed 8.87kph
Ave Moving Pace 6m 45s
Max Speed 17.85kph

Calories

Total 528 Cal

Elevation

Min / Max 87m / 192m
Ascent +252m
Descent -250m
Max Ascent 500m +60m
Max Descent 500m -62m