rkupv Category: Walking
about 18 months ago Edit | Download disabled
3:22:04 PM Thu, 5 Apr 18 CEST
7.04km / 1h 28m 33s
1:53:31 PM Thu, 5 Apr 18 CEST

Performance

100m
14.85kph / 24.2s
200m
14.85kph / 48.5s
500m
14.85kph / 2m 1s
1km
13.63kph / 4m 24s
3km
5.97kph / 30m 8s
5km
5.32kph / 56m 22s
1min 14.85kph / 247.4m
5min 13.63kph / 1.14km
10min 9.69kph / 1.61km
12min 8.24kph / 1.65km
20min 6.81kph / 2.27km
30min 5.97kph / 2.99km
1hr 5.14kph / 5.14km

Max Speeds

Ave 10s 10.94kph
10s 14.85kph / 41.2m
10s 12.87kph / 35.8m
10s 12.01kph / 33.4m
10s 7.63kph / 21.2m
10s 7.37kph / 20.5m
500m 14.85kph / 2m 1s
500m 12.01kph / 2m 29s
500m 5.33kph / 5m 37s
500m 5.22kph / 5m 44s
500m 5.18kph / 5m 47s

Splits

1km 4.68kph / 12m 49s
2km 3.53kph / 16m 59s
3km 4.54kph / 13m 12s
4km 4.58kph / 13m 6s
5km 4.47kph / 13m 24s
6km 6.20kph / 9m 40s
7km 10.79kph / 5m 33s

Max Ascents

Max 500m +34m
Max 500m +17m
Max 500m +14m
Max 500m +13m
Max 500m +12m

Max Descents

Max 500m -20m
Max 500m -19m
Max 500m -15m
Max 500m -10m
Max 500m -10m

Notes

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Stats

Ave Speed 4.77kph
Ave Pace 12m 34s
Moving Time 1h 11m 15s
Ave Moving Speed 5.79kph
Ave Moving Pace 10m 21s
Max Speed 14.85kph

Calories

Total 325 Cal

Elevation

Min / Max 43m / 100m
Ascent +249m
Descent -253m
Max Ascent 500m +34m
Max Descent 500m -20m