rkuipers001 Category: Hiking Location: met AG
about 42 months ago Edit | Download disabled
6:16:27 PM Sun, 7 Feb 16 CET
7.86km / 2h 11m 59s
4:04:28 PM Sun, 7 Feb 16 CET

Performance

100m
6.06kph / 59.4s
200m
5.64kph / 2m 7s
500m
5.18kph / 5m 47s
1km
4.99kph / 12m 1s
3km
4.62kph / 38m 58s
5km
3.97kph / 1h 15m 28s
1min 6.06kph / 101.0m
5min 5.20kph / 433.5m
10min 5.00kph / 832.8m
12min 4.99kph / 997.9m
20min 4.88kph / 1.63km
30min 4.63kph / 2.31km
1hr 4.32kph / 4.32km
2hr 3.65kph / 7.30km

Max Speeds

Ave 10s 7.44kph
10s 8.25kph / 22.9m
10s 7.35kph / 20.4m
10s 7.26kph / 20.2m
10s 7.19kph / 20.0m
10s 7.16kph / 19.9m
500m 5.18kph / 5m 47s
500m 5.15kph / 5m 49s
500m 4.87kph / 6m 9s
500m 4.86kph / 6m 10s
500m 4.73kph / 6m 20s

Splits

1km 3.05kph / 19m 40s
2km 3.71kph / 16m 9s
3km 2.16kph / 27m 43s
4km 3.72kph / 16m 7s
5km 4.42kph / 13m 34s
6km 4.78kph / 12m 32s
7km 4.30kph / 13m 57s

Max Ascents

Max 500m +11m
Max 500m +7m
Max 500m +6m
Max 500m +6m
Max 500m +4m

Max Descents

Max 500m -14m
Max 500m -7m
Max 500m -7m
Max 500m -7m
Max 500m -5m

Notes

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Stats

Ave Speed 3.57kph
Ave Pace 16m 47s
Moving Time 1h 39m 22s
Ave Moving Speed 4.59kph
Ave Moving Pace 13m 4s
Max Speed 8.25kph

Calories

Total 1344 Cal

Elevation

Min / Max 46m / 67m
Ascent +52m
Descent -56m
Max Ascent 500m +11m
Max Descent 500m -14m