rimshot Category: Running Location: zu Hause
about 34 months ago Edit | Download disabled
8:17:06 PM Tue, 29 Nov 16 CET
1.91km / 17m 22s
7:59:44 PM Tue, 29 Nov 16 CET

Performance

100m
15.09kph / 23.9s
200m
15.08kph / 47.7s
500m
9.64kph / 3m 6s
1km
7.82kph / 7m 40s
1min 14.14kph / 235.7m
5min 7.94kph / 661.5m
10min 7.21kph / 1.20km
12min 6.64kph / 1.33km

Max Speeds

Ave 10s 13.36kph
10s 15.09kph / 41.9m
10s 15.07kph / 41.8m
10s 12.36kph / 34.3m
10s 12.18kph / 33.8m
10s 12.11kph / 33.6m
500m 9.64kph / 3m 6s
500m 7.21kph / 4m 9s
500m 6.83kph / 4m 23s

Splits

1km 6.35kph / 9m 27s

Max Ascents

Max 500m +115m
Max 500m +45m
Max 500m +20m

Max Descents

Max 500m -67m
Max 500m -64m

Weather

Notes

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Stats

Ave Speed 6.61kph
Ave Pace 9m 4s
Moving Time 16m 14s
Ave Moving Speed 6.96kph
Ave Moving Pace 8m 37s
Max Speed 15.09kph

Calories

Total 124 Cal

Elevation

Min / Max 40m / 155m
Ascent +333m
Descent -301m
Max Ascent 500m +115m
Max Descent 500m -67m