richardscroop Category: Walking
about 25 months ago Edit | Download disabled
3:53:15 PM Wed, 31 May 17 BST
2.03km / 53m 22s
2:59:53 PM Wed, 31 May 17 BST

Performance

100m
4.78kph / 1m 15s
200m
4.51kph / 2m 39s
500m
4.43kph / 6m 46s
1km
3.86kph / 15m 33s
1min 4.85kph / 80.9m
5min 4.41kph / 367.8m
10min 4.23kph / 705.6m
12min 3.87kph / 774.0m
20min 3.30kph / 1.10km
30min 2.86kph / 1.43km

Max Speeds

Ave 10s 6.68kph
10s 7.97kph / 22.2m
10s 7.63kph / 21.2m
10s 6.47kph / 18.0m
10s 5.66kph / 15.7m
10s 5.66kph / 15.7m
500m 4.43kph / 6m 46s
500m 3.48kph / 8m 37s
500m 1.87kph / 16m 3s

Splits

1km 3.85kph / 15m 34s
2km 2.34kph / 25m 38s

Max Ascents

Max 500m +17m

Max Descents

Max 500m -9m
Max 500m -5m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 2.29kph
Ave Pace 26m 14s
Moving Time 27m 50s
Ave Moving Speed 4.03kph
Ave Moving Pace 14m 52s
Max Speed 7.97kph

Calories

Total 164 Cal

Elevation

Min / Max 133m / 150m
Ascent +12m
Descent -12m
Max Ascent 500m +17m
Max Descent 500m -9m