richardscroop Category: Walking
about 27 months ago Edit | Download disabled
4:18:35 PM Sat, 18 Mar 17 GMT
1.83km / 41m 31s
3:37:04 PM Sat, 18 Mar 17 GMT

Performance

100m
6.82kph / 52.8s
200m
6.11kph / 1m 57s
500m
4.74kph / 6m 19s
1km
3.82kph / 15m 43s
1min 6.59kph / 109.9m
5min 5.19kph / 432.9m
10min 3.74kph / 623.4m
12min 3.79kph / 757.4m
20min 2.93kph / 976.8m
30min 2.70kph / 1.35km

Max Speeds

Ave 10s 8.34kph
10s 9.49kph / 26.4m
10s 8.30kph / 23.1m
10s 8.01kph / 22.2m
10s 7.97kph / 22.1m
10s 7.96kph / 22.1m
500m 4.74kph / 6m 19s
500m 4.16kph / 7m 12s

Splits

1km 2.27kph / 26m 24s

Max Ascents

Max 500m +30m
Max 500m +13m
Max 500m +4m

Max Descents

Max 500m -14m

Notes

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Stats

Ave Speed 2.65kph
Ave Pace 22m 40s
Moving Time 19m 20s
Ave Moving Speed 5.19kph
Ave Moving Pace 11m 33s
Max Speed 9.49kph

Calories

Total 127 Cal

Elevation

Min / Max 146m / 188m
Ascent +22m
Descent -22m
Max Ascent 500m +30m
Max Descent 500m -14m