riccardosiccardi Category: Hiking
about 54 months ago Edit | Embed map | Download
5:16:17 PM Thu, 25 Dec 14 CET
6.69km / 1h 11m 50s
4:04:27 PM Thu, 25 Dec 14 CET

Performance

Max Heart Rate Increase

Max 1min +20bpm
Max 1min +20bpm
Max 1min +20bpm
Max 1min +16bpm
Max 1min +15bpm

Max Heart Rate Recovery

Max 1min -44bpm
Max 1min -41bpm
Max 1min -21bpm
Max 1min -18bpm
Max 1min -18bpm

Max Speeds

Splits

Max Ascents

Max 500m +83m
Max 500m +71m
Max 500m +54m
Max 500m +49m
Max 500m +12m

Max Descents

Max 500m -111m
Max 500m -82m
Max 500m -64m
Max 500m -19m
Max 500m -15m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 5.59kph
Ave Pace 10m 43s
Moving Time 1h 8m 34s
Ave Moving Speed 5.83kph
Ave Moving Pace 10m 17s
Max Speed 12.79kph

Heart Rate

Maximum 157bpm
Average 134bpm
Total beats 9693

Zones

Rest 0%
Warm up 3m 8s 4%
Fatburn 12m 54s 17%
Aerobic 47m 40s 66%
Anerobic 8m 8s 11%
Redline 0%

Calories

Total 754 Cal

Elevation

Min / Max 613m / 923m
Ascent +429m
Descent -446m
Max Ascent 500m +83m
Max Descent 500m -111m