rgtins Category: Gym Location: tucson
about 84 months ago Edit | Embed map | Download
7:27:06 PM Fri, 24 Feb 12 MST
10.8m / 1m 48s
7:25:18 PM Fri, 24 Feb 12 MST

Performance

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +1bpm

Max Heart Rate Recovery

Max 1min -5bpm

Max Speeds

Max Descents

Max 500m -79ft

Weather

Notes

Community

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Stats

Ave Speed 0.22mph
Ave Pace 4h 28m 13s
Moving Time 4.0s
Ave Moving Speed 3.57mph
Ave Moving Pace 16m 48s
Max Speed 3.57mph

Heart Rate

Maximum 141bpm
Average 115bpm
Total beats 208

Zones

Rest 1m 0s 55%
Warm up 8.0s 7%
Fatburn 40.0s 37%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 16 Cal

Elevation

Min / Max 2,303ft / 2,382ft
Ascent +0ft
Descent -79ft
Max Ascent 500m +0ft
Max Descent 500m -79ft