rgneufeld Category: Running Location: Lloyd longer Tags: 3.4
about 70 months ago Edit | Embed map | Download
6:16:57 PM Sat, 18 Jan 14 MST
4.61km / 29m 0s
5:47:57 PM Sat, 18 Jan 14 MST

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Stats

Ave Speed 9.54kph
Ave Pace 6m 17s
Moving Time 29m 0s
Ave Moving Speed 9.54kph
Ave Moving Pace 6m 17s
Max Speed 13.32kph

Calories

Total 433 Cal

Elevation

Min / Max 341m / 350m
Ascent +13m
Descent -13m
Max Ascent 500m +7m
Max Descent 500m -7m