rgb73 Category: Walking
about 71 months ago Edit | Download disabled
4:00:16 PM Sun, 27 Oct 13 GMT
10.75mi / 3h 28m 46s
12:31:30 PM Sun, 27 Oct 13 GMT

Performance

.25mi
4.51mph / 3m 19s
.5mi
4.21mph / 7m 6s
1mi
3.76mph / 15m 58s
3mi
3.53mph / 51m 3s
5mi
3.32mph / 1h 30m 18s
10mi
3.15mph / 3h 10m 37s
1min 4.85mph / 130.2m
5min 4.21mph / 564.3m
10min 4.06mph / 0.68mi
12min 3.89mph / 0.78mi
20min 3.67mph / 1.22mi
30min 3.65mph / 1.83mi
1hr 3.49mph / 3.49mi
2hr 3.21mph / 6.42mi

Max Speeds

Ave 10s 7.46mph
10s 8.14mph / 36.4m
10s 7.97mph / 35.6m
10s 7.49mph / 33.5m
10s 7.24mph / 32.4m
10s 6.50mph / 29.0m
500m 4.31mph / 4m 19s
500m 4.15mph / 4m 29s
500m 4.05mph / 4m 35s
500m 4.00mph / 4m 39s
500m 4.00mph / 4m 39s

Splits

1mi 3.53mph / 16m 58s
2mi 3.61mph / 16m 36s
3mi 3.03mph / 19m 46s
4mi 2.45mph / 24m 26s
5mi 3.21mph / 18m 39s
6mi 2.97mph / 20m 13s
7mi 3.44mph / 17m 24s
8mi 3.50mph / 17m 8s
9mi 3.41mph / 17m 34s
10mi 2.67mph / 22m 26s

Max Ascents

Max 500m +161ft
Max 500m +141ft
Max 500m +121ft
Max 500m +118ft
Max 500m +105ft

Max Descents

Max 500m -164ft
Max 500m -154ft
Max 500m -128ft
Max 500m -115ft
Max 500m -115ft

Notes

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Stats

Ave Speed 3.09mph
Ave Pace 19m 25s
Moving Time 3h 2m 1s
Ave Moving Speed 3.48mph
Ave Moving Pace 17m 13s
Max Speed 8.14mph

Calories

Total 1012 Cal

Elevation

Min / Max 207ft / 528ft
Ascent +4,764ft
Descent -4,826ft
Max Ascent 500m +161ft
Max Descent 500m -164ft