rfpayne Category: Running
about 28 months ago Edit | Embed map | Download
9:12:30 AM Tue, 17 Jan 17 CET
4.78mi / 26m 3s
8:46:27 AM Tue, 17 Jan 17 CET

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Stats

Ave Speed 11.02mph
Ave Pace 5m 26s
Moving Time 24m 12s
Ave Moving Speed 11.83mph
Ave Moving Pace 5m 4s
Max Speed 15.47mph

Calories

Total 681 Cal

Elevation

Min / Max 262ft / 302ft
Ascent +26ft
Descent -39ft
Max Ascent 500m +26ft
Max Descent 500m -23ft