rflynn Category: Running
about 22 months ago Edit | Embed map | Download
12:13:43 PM Sat, 10 Mar 18 MST
10.00km / 1h 14m 30s
10:59:13 AM Sat, 10 Mar 18 MST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +35m
Max 500m +21m
Max 500m +13m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -34m
Max 500m -23m
Max 500m -14m
Max 500m -8m
Max 500m -8m

Weather

Notes

Community

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Stats

Ave Speed 8.06kph
Ave Pace 7m 26s
Moving Time 1h 14m 10s
Ave Moving Speed 8.09kph
Ave Moving Pace 7m 25s
Max Speed 15.00kph

Calories

Total 615 Cal

Elevation

Min / Max 1,057m / 1,149m
Ascent +107m
Descent -110m
Max Ascent 500m +35m
Max Descent 500m -34m