rflynn Category: Running
about 36 months ago Edit | Embed map | Download
11:58:59 AM Sat, 15 Apr 17 MDT
10.00km / 1h 15m 31s
10:43:28 AM Sat, 15 Apr 17 MDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +36m
Max 500m +20m
Max 500m +16m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -34m
Max 500m -25m
Max 500m -9m
Max 500m -9m
Max 500m -8m

Weather

Notes

Community

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Stats

Ave Speed 7.95kph
Ave Pace 7m 33s
Moving Time 1h 15m 31s
Ave Moving Speed 7.95kph
Ave Moving Pace 7m 33s
Max Speed 13.23kph

Calories

Total 582 Cal

Elevation

Min / Max 1,047m / 1,136m
Ascent +113m
Descent -114m
Max Ascent 500m +36m
Max Descent 500m -34m