|
10.01km
/
1h 12m 31s
10:25:03 AM
Sat, 10 Sep 16
MDT
|
|
|
Performance
| 100m |
|
|
| 200m |
|
|
| 500m |
|
|
| 1km |
|
|
| 3km |
|
|
| 5km |
|
|
| 10km |
|
|
| 1min |
|
10.80kph / 179.9m
|
| 5min |
|
9.60kph / 800.1m
|
| 10min |
|
9.30kph / 1.55km
|
| 12min |
|
9.31kph / 1.86km
|
| 20min |
|
8.96kph / 2.99km
|
| 30min |
|
8.79kph / 4.40km
|
| 1hr |
|
8.42kph / 8.42km
|
Max Speeds
| Ave 10s | 12.78kph | |
| 10s |
|
13.69kph / 38.0m |
| 10s |
|
13.54kph / 37.6m |
| 10s |
|
12.29kph / 34.2m |
| 10s |
|
12.25kph / 34.0m |
| 10s |
|
12.11kph / 33.7m |
| 500m |
|
10.11kph / 2m 57s |
| 500m |
|
9.52kph / 3m 9s |
| 500m |
|
9.12kph / 3m 17s |
| 500m |
|
9.11kph / 3m 17s |
| 500m |
|
8.76kph / 3m 25s |
Splits
| 1km |
|
8.24kph / 7m 16s |
| 2km |
|
7.32kph / 8m 11s |
| 3km |
|
7.92kph / 7m 34s |
| 4km |
|
8.34kph / 7m 11s |
| 5km |
|
8.82kph / 6m 48s |
| 6km |
|
9.10kph / 6m 35s |
| 7km |
|
8.81kph / 6m 48s |
| 8km |
|
8.44kph / 7m 6s |
| 9km |
|
8.09kph / 7m 25s |
| 10km |
|
7.98kph / 7m 30s |
