rfavinger Category: Running Event: APFT
about 31 months ago Edit | Embed map | Download
4:23:11 PM Wed, 2 Nov 16 EDT
4.01mi / 34m 50s
3:48:21 PM Wed, 2 Nov 16 EDT

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Stats

Ave Speed 6.90mph
Ave Pace 8m 41s
Moving Time 34m 50s
Ave Moving Speed 6.90mph
Ave Moving Pace 8m 41s
Max Speed 10.34mph

Calories

Total 415 Cal

Elevation

Min / Max 272ft / 299ft
Ascent +52ft
Descent -52ft
Max Ascent 500m +20ft
Max Descent 500m -20ft