rfavinger Category: Running Event: APFT
about 58 months ago Edit | Embed map | Download
3:09:50 PM Sun, 12 Oct 14 EDT
4.18mi / 33m 52s
2:35:58 PM Sun, 12 Oct 14 EDT

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Stats

Ave Speed 7.41mph
Ave Pace 8m 6s
Moving Time 33m 52s
Ave Moving Speed 7.41mph
Ave Moving Pace 8m 6s
Max Speed 15.44mph

Calories

Total 422 Cal

Elevation

Min / Max 112ft / 174ft
Ascent +105ft
Descent -105ft
Max Ascent 500m +36ft
Max Descent 500m -39ft