rfavinger Category: Running Event: APFT
about 63 months ago Edit | Embed map | Download
11:09:00 AM Thu, 17 Jul 14 EDT
6.41mi / 56m 6s
10:12:54 AM Thu, 17 Jul 14 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +72ft
Max 500m +62ft
Max 500m +62ft
Max 500m +52ft
Max 500m +43ft

Max Descents

Max 500m -75ft
Max 500m -62ft
Max 500m -62ft
Max 500m -46ft
Max 500m -43ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 6.85mph
Ave Pace 8m 45s
Moving Time 56m 3s
Ave Moving Speed 6.86mph
Ave Moving Pace 8m 44s
Max Speed 12.41mph

Calories

Total 669 Cal

Elevation

Min / Max 262ft / 469ft
Ascent +410ft
Descent -413ft
Max Ascent 500m +72ft
Max Descent 500m -75ft