rfavinger Category: Running Event: APFT
about 66 months ago Edit | Embed map | Download
4:14:17 PM Sat, 19 Apr 14 EDT
5.68mi / 47m 12s
3:27:05 PM Sat, 19 Apr 14 EDT

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Stats

Ave Speed 7.22mph
Ave Pace 8m 18s
Moving Time 47m 5s
Ave Moving Speed 7.23mph
Ave Moving Pace 8m 17s
Max Speed 11.34mph

Calories

Total 588 Cal

Elevation

Min / Max 312ft / 413ft
Ascent +223ft
Descent -226ft
Max Ascent 500m +59ft
Max Descent 500m -56ft