rfavinger Category: Running
about 25 months ago Edit | Embed map | Download
4:12:19 PM Thu, 21 Sep 17 EDT
4.10mi / 35m 18s
3:37:01 PM Thu, 21 Sep 17 EDT

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Stats

Ave Speed 6.97mph
Ave Pace 8m 36s
Moving Time 35m 18s
Ave Moving Speed 6.97mph
Ave Moving Pace 8m 36s
Max Speed 9.82mph

Calories

Total 421 Cal

Elevation

Min / Max 239ft / 272ft
Ascent +105ft
Descent -105ft
Max Ascent 500m +23ft
Max Descent 500m -23ft