renatomantovani Category: Running Location: Cuneo
about 48 months ago Edit | Embed map | Download
2:01:59 PM Thu, 22 Oct 15 GMT+01:00
10.30km / 51m 1s
1:10:58 PM Thu, 22 Oct 15 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +32m
Max 500m +18m
Max 500m +14m
Max 500m +11m
Max 500m +8m

Max Descents

Max 500m -15m
Max 500m -15m
Max 500m -13m
Max 500m -9m
Max 500m -9m

Notes

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Stats

Ave Speed 12.12kph
Ave Pace 4m 57s
Moving Time 50m 22s
Ave Moving Speed 12.26kph
Ave Moving Pace 4m 53s
Max Speed 23.61kph

Calories

Total 792 Cal

Elevation

Min / Max 480m / 559m
Ascent +91m
Descent -90m
Max Ascent 500m +32m
Max Descent 500m -15m