renatomantovani Category: Running Location: Cuneo Tags: 15 km
about 53 months ago Edit | Embed map | Download
4:52:06 PM Wed, 3 Jun 15 GMT+01:00
8.12km / 44m 21s
4:07:45 PM Wed, 3 Jun 15 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +31m
Max 500m +11m
Max 500m +10m
Max 500m +8m
Max 500m +5m

Max Descents

Max 500m -22m
Max 500m -13m
Max 500m -10m
Max 500m -8m
Max 500m -8m

Notes

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Stats

Ave Speed 10.98kph
Ave Pace 5m 27s
Moving Time 42m 53s
Ave Moving Speed 11.32kph
Ave Moving Pace 5m 17s
Max Speed 24.35kph

Calories

Total 606 Cal

Elevation

Min / Max 501m / 565m
Ascent +67m
Descent -67m
Max Ascent 500m +31m
Max Descent 500m -22m