rdw58 Category: Walking Location: whalley
about 32 months ago Edit | Download disabled
2:29:34 PM Thu, 26 Jan 17 GMT
7.29mi / 3h 16m 6s
11:13:28 AM Thu, 26 Jan 17 GMT

Performance

.25mi
3.55mph / 4m 13s
.5mi
3.50mph / 8m 33s
1mi
3.26mph / 18m 25s
3mi
2.41mph / 1h 14m 42s
5mi
2.21mph / 2h 15m 43s
1min 3.95mph / 105.8m
5min 3.52mph / 472.5m
10min 3.48mph / 933.0m
12min 3.42mph / 0.68mi
20min 3.23mph / 1.08mi
30min 3.10mph / 1.55mi
1hr 2.55mph / 2.55mi
2hr 2.18mph / 4.36mi

Max Speeds

Ave 10s 4.59mph
10s 5.07mph / 22.7m
10s 4.60mph / 20.6m
10s 4.45mph / 19.9m
10s 4.43mph / 19.8m
10s 4.41mph / 19.7m
500m 3.52mph / 5m 17s
500m 3.48mph / 5m 21s
500m 3.30mph / 5m 38s
500m 3.30mph / 5m 39s
500m 3.22mph / 5m 47s

Splits

1mi 3.06mph / 19m 37s
2mi 2.87mph / 20m 52s
3mi 1.76mph / 34m 9s
4mi 1.74mph / 34m 28s
5mi 2.24mph / 26m 49s
6mi 2.29mph / 26m 12s
7mi 2.36mph / 25m 26s

Max Ascents

Max 500m +207ft
Max 500m +167ft
Max 500m +161ft
Max 500m +125ft
Max 500m +115ft

Max Descents

Max 500m -230ft
Max 500m -190ft
Max 500m -161ft
Max 500m -157ft
Max 500m -141ft

Weather

Notes

Community

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Stats

Ave Speed 2.23mph
Ave Pace 26m 54s
Moving Time 2h 29m 52s
Ave Moving Speed 2.76mph
Ave Moving Pace 21m 45s
Max Speed 5.07mph

Calories

Total 480 Cal

Elevation

Min / Max 371ft / 928ft
Ascent +5,220ft
Descent -5,134ft
Max Ascent 500m +207ft
Max Descent 500m -230ft