rccampos Category: Running
about 40 months ago Edit | Embed map | Download
1:45:48 PM Mon, 23 May 16 BRT
6.30km / 30m 19s
1:15:28 PM Mon, 23 May 16 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +6m
Max 500m +6m
Max 500m +6m
Max 500m +4m
Max 500m +2m

Max Descents

Max 500m -4m
Max 500m -4m
Max 500m -3m
Max 500m -3m
Max 500m -2m

Weather

Notes

Community

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Stats

Ave Speed 12.46kph
Ave Pace 4m 48s
Moving Time 30m 9s
Ave Moving Speed 12.52kph
Ave Moving Pace 4m 47s
Max Speed 15.62kph

Calories

Total 510 Cal

Elevation

Min / Max 7m / 18m
Ascent +19m
Descent -15m
Max Ascent 500m +6m
Max Descent 500m -4m