rccampos Category: Running
about 59 months ago Edit | Embed map | Download
12:48:01 PM Thu, 20 Nov 14 BRST
3.56mi / 30m 20s
12:17:41 PM Thu, 20 Nov 14 BRST

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Stats

Ave Speed 7.04mph
Ave Pace 8m 31s
Moving Time 30m 20s
Ave Moving Speed 7.04mph
Ave Moving Pace 8m 31s
Max Speed 9.37mph

Calories

Total 488 Cal

Elevation

Min / Max -30ft / 75ft
Ascent +476ft
Descent -564ft
Max Ascent 500m +39ft
Max Descent 500m -98ft