razerman23 Category: Cycling
about 52 months ago Edit | Embed map | Download
4:21:47 PM Thu, 14 May 15 CEST
13.06km / 1h 10m 34s
3:11:13 PM Thu, 14 May 15 CEST

Performance

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +23bpm
Max 1min +19bpm
Max 1min +18bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -22bpm
Max 1min -14bpm
Max 1min -10bpm
Max 1min -10bpm

Max Speeds

Splits

Max Ascents

Max 500m +65m
Max 500m +63m
Max 500m +61m
Max 500m +60m
Max 500m +56m

Max Descents

Max 500m -63m
Max 500m -61m
Max 500m -61m
Max 500m -61m
Max 500m -59m

Weather

Notes

Community

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Stats

Ave Speed 11.11kph
Ave Pace 5m 24s
Moving Time 1h 7m 10s
Ave Moving Speed 11.66kph
Ave Moving Pace 5m 8s
Max Speed 71.05kph

Heart Rate

Maximum 157bpm
Average 135bpm
Total beats 9576

Zones

Rest 1m 0s 1%
Warm up 9m 58s 14%
Fatburn 7m 23s 10%
Aerobic 34m 25s 48%
Anerobic 17m 48s 25%
Redline 0%

Calories

Total 820 Cal

Elevation

Min / Max 711m / 1,344m
Ascent +637m
Descent -634m
Max Ascent 500m +65m
Max Descent 500m -63m