raymundoac Category: Gym Location: home
about 1 month ago Edit | Download disabled
8:33:57 AM Wed, 13 Mar 19 CDT
0.0m / 46m 9s
7:47:47 AM Wed, 13 Mar 19 CDT

Max Heart Rate Increase

Max 1min +51bpm
Max 1min +47bpm
Max 1min +45bpm
Max 1min +39bpm
Max 1min +33bpm

Max Heart Rate Recovery

Max 1min -44bpm
Max 1min -40bpm
Max 1min -30bpm
Max 1min -30bpm
Max 1min -28bpm

Notes

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Heart Rate

Maximum 143bpm
Average 91bpm
Total beats 4228

Zones

Rest 28m 24s 61%
Warm up 12m 24s 26%
Fatburn 4m 4s 8%
Aerobic 1m 17s 2%
Anerobic 0%
Redline 0%

Calories

Total 211 Cal