raymath Category: Running
about 65 months ago Edit | Embed map | Download
4:14:34 PM Tue, 22 Jul 14 EDT
16.05km / 45m 52s
3:28:41 PM Tue, 22 Jul 14 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +7m
Max 500m +5m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -6m
Max 500m -5m
Max 500m -5m
Max 500m -4m
Max 500m -4m

Notes

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Stats

Ave Speed 21.00kph
Ave Pace 2m 51s
Moving Time 41m 41s
Ave Moving Speed 23.07kph
Ave Moving Pace 2m 36s
Max Speed 33.55kph

Calories

Total 1184 Cal

Elevation

Min / Max 14m / 34m
Ascent +23m
Descent -12m
Max Ascent 500m +8m
Max Descent 500m -6m