raroboy Category: Walking
about 14 months ago Edit | Download disabled
5:09:31 PM Mon, 30 Apr 18 PDT
4.03mi / 1h 7m 43s
4:01:48 PM Mon, 30 Apr 18 PDT

Performance

.25mi
4.56mph / 3m 17s
.5mi
4.53mph / 6m 36s
1mi
4.47mph / 13m 24s
3mi
4.32mph / 41m 42s
1min 4.78mph / 128.1m
5min 4.54mph / 608.4m
10min 4.49mph / 0.75mi
12min 4.49mph / 0.90mi
20min 4.34mph / 1.45mi
30min 4.32mph / 2.16mi
1hr 4.02mph / 4.02mi

Max Speeds

Ave 10s 5.82mph
10s 6.23mph / 27.8m
10s 6.09mph / 27.2m
10s 6.03mph / 26.9m
10s 5.44mph / 24.3m
10s 5.29mph / 23.7m
500m 4.54mph / 4m 6s
500m 4.49mph / 4m 9s
500m 4.46mph / 4m 10s
500m 4.45mph / 4m 11s
500m 4.44mph / 4m 11s

Splits

1mi 4.32mph / 13m 54s
2mi 4.19mph / 14m 18s
3mi 4.34mph / 13m 49s
4mi 4.10mph / 14m 36s

Max Ascents

Max 500m +141ft
Max 500m +75ft
Max 500m +26ft
Max 500m +7ft
Max 500m +7ft

Max Descents

Max 500m -112ft
Max 500m -75ft
Max 500m -66ft
Max 500m -3ft

Weather

Notes

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Stats

Ave Speed 3.57mph
Ave Pace 16m 48s
Moving Time 57m 0s
Ave Moving Speed 4.23mph
Ave Moving Pace 14m 11s
Max Speed 6.23mph

Calories

Total 193 Cal

Elevation

Min / Max -20ft / 190ft
Ascent +289ft
Descent -253ft
Max Ascent 500m +141ft
Max Descent 500m -112ft